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Are you always thinking about how you can effectively lose weight? If you're someone who wants to shed massive amounts of weight, and improve strength,and muscle tone in as little as 4 weeks with instant results, then you're about to discover a powerful, effective, and dominating program designed to do just that! "The 5 Zones to Weight Loss Program: Metabolic Transformation" goes through a step by step guide to decrease weight and increase Strength, Muscle tone, and Metabolic efficiency. This book will show you each step with examples so you have a tactical plan to decrease your weight in as little as 4 weeks.
Inside this book you'll get;
- Detailed day by day weight room workouts
- Detailed day by day cardio workouts
- Step by step instructions
- Exercise photos
- Advice from my success
- Tips for improved Performance
- Access to free workouts
If you are sick and tired of training for countless hours without seeing results and want to improve your life by decreasing body fat and overall weight, thn this book is for you! It will save you time and you'll learn the strategies from someone who has already done it, so you don't waste your time with ineffective programs! Christopher Burris built this comprehensive guide to give you a complete process you can follow to increase your metabolism and lose weight!
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